Fried plantain with fish
Fried Plantain with Fish is a delightful dish that combines the sweetness of ripe, golden-brown fried plantains with the savory flavors of perfectly cooked fish. The plantains are lightly seasoned and fried to achieve a crispy exterior and tender interior, while the fish is often grilled, fried, or steamed, seasoned with herbs, spices, and sometimes a tangy marinade. This dish is typically served with a side of fresh salad, spicy sauce, or a flavorful garnish, offering a harmonious blend of sweet and savory notes that will captivate your taste buds. Perfect for lunch or dinner!
Equipment
- 1 Grill
Ingredients
- Tomato sauce
- 4 large Tomatoes
- 3 clove Garlic
- 1/2 large Onion
- 1/2 tsp Parsley
- 1/4 large Green pepper
- 1/2 tsp Black pepper
- Salt
Instructions
- Wash your ripe plantain and cut the edges
- Cut the plantains in half
- With your knife, cut the plantain in small pieces. Mince a small piece of onion (You do not have to add the onion, it's optional) and add a pinch of salt.
- Put your pan on the cooker on the stove and pour two cups of vegetables oil in the pan and wait 2-3 minutes for the oil to heat up.Add the plantain in the oil and wait for about 10-15 minutes until the plantain has a nice golden colour. Remove the plantain from the oil and put them in a sieve and wait for about 3-5 minutes for the oil to flow and also allow the plantains to cool down a little bit.
Video
Notes
Can be eaten with tomato sauce. You can serve the dish with boiled eggs, Attieke
